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Archive for the ‘Alzheirmer’ Category

THE RIGHT WAY TO END YOUR LIFE?

Drawing A Clear Map For End-Of-Life Choices!

Robert H. Laws, a retired judge in San Francisco, and his wife Beatrice, knew it was important to have health care directives in place to help their doctors and their two sons make wise medical decisions should they ever be unable to speak for themselves. With forms from their lawyer, they completed living wills and assigned each other as health care agents.

They dutifully checked off various boxes about not wanting artificial ventilation, feeding tubes and the like. But what they did not know was how limiting and confusing those directions could be. For example, Judge Laws said in an interview, he’d want to be put on a ventilator temporarily if he had pneumonia and the procedure would keep him alive until antibiotics kicked in and he could breathe will enough on his own.

What he would not want is to be on a ventilator indefinitely, or to have his heart restarted if he had a terminal illness or would end up impaired. Nuances like these, unfortunately, escape the attention of a vast majority of people who have completed advance directives, and may also discourage others from creating directives in the first place.

Enter two doctors and a nurse who are acutely aware of the limitations of most of such directives. In 2008, they created a service to help poeple through the process, no matter what their end-of-life choices may be. The San Francisco based srvice, called Good Medicine Consult & Advocacy, is the brainchild of Dr. Jennifer Brokaw, 46 who was an emergency room physician for 14 years and saw firsthand that the needs and wishes of most patients were not being met by the doctors who cared for them in crisis situations.

The communications gap was huge,” she said in an interview. “The emergency room doctor has to advocate for patients. I felt I could do that and head things off at the pass by communicating both with patients and physicians.” Sara C. Stephens, a nurse and Dr. Lael Conway Duncan, an internist, joined her in the project. Ms Stephens flew to LaCrosse, Wis., to be trained in health care advocacy at Gunderson Lutheran Health System. Through its trainees, tens and thousands of nurses, social workers and chaplains have been taught how to help patients plan for future care decisions.

 

A Necessary Decison Process

People often need help in thinking about these issues and creating a good plan, but most doctors don’t have the time to provide  this service,” said Bernard Hammes, who runs the training program at Gunderson Lutheran. “Conversation is very important for an advance care plan to be successful. But it isn’t just a conversation; it’s at least three conversations.” Dr. Hammes,editor of a book, “Having Your Own Say: Getting the Right Care When It Means the Most,” said that while he is especially concerned that people 60 and older make their wishes known  to family members and develop a cohesive plan, the same steps should be taken by someone who develops a serious illness at any age.

People need to sit down and decide what kind of care makes sense to them and what doesn’t make sense, and who would be the best person to represent them if they became very ill and couldn’t make medical decisions for themselves,” Dr. Hammes said. “If for example, you had a sudden and permanent brain injury, how bad would that injury have to be for you to say that you would not want to be kept alive?” he continued. “What strongly held beliefs and values would influence your choice of medical treatment?’

Divisive family conflicts and unwanted medical interventions can be avoided when people specify their wishes, he said. His own mother “told us that if she had severe dementia, it would be a total waste of her life savings to keep her alive. She would rather that her children got the money. We help people work through the decision process and involve those close to them so that the family shares in their goals,” Dr Hammes said. “When patients have a care plan, the moral dilemmas doctors face can be prevented.”

At Good Medicine in San Francisco, Dr. Brokaw and her colleagues have thus far helped about two dozen people explain their goals and preferences, at a cost of $1,500 for each person. “In  today’s health care systems, families will be asked when patients can’t speak for themselves, and many families are very unprepared to make these decisions,” she said. Her colleague Ms Stephens pointed out that only about a quarter of American adults have advance care directives of any kind, and only half of them have them in hand or know where they are should they be needed.

 

Furthermore, only 12 percent had any input from a physician when filling out forms which are often alone or with a lawyer. “Our lawyer shouldn’t be writing a medical contract any more than you’d want your doctor to write a legal contract,” Dr. Brokaw said. The kinds of questions she said people should consider: What was your state of health at the start of the illness? What state are you likely to be in at the end of the illness? What, if anything, can provide a soft landing?

 

Proper Planning Helps Avoid Troubles

 

Judge Laws writes in the directive he is preparing,” After family, I value clarity of mind and the capacity to make decisions. To live well is to continue to possess  the ability to converse, to read, to retain what I learn and to coherently reflect and understand. I do not want my life prolonged if I undergo a marked lessening of my cognitive powers.” Judge Laws also does not want “to live with severe distracting pain.”

 

His directive will request that any treatment he receive be compatible with these goals. He also writes that he expects his sons and wife to support his decisions even if they disagree with them and  not let any quarrels over his care cause a rift in the family. Studies have shown that advance care planning reduces stress on patients, their families and health care providers. It also results in 30 percent fewer malpractice suits, greater patient and family satisfaction and a lower incidence of depression, drinking problems and other signs of complicated grief among survivors.

 

Ms. Stephens said that advance directives are “organic documents that can be changed at any time if circumstances or a person’s wishes change.” They should be reviewed at least once every 10 years”, she added.

This Personal Health column written by Jane E. Brody appeared in the New York Times last year.

 

Good advice here and the best time to plan for this is while you’re still in good health.

 

HOW TO BECOME A MAIL ORDER MILLIONAIRE

A Complete Guide To Starting Your Own Home Base Busine

 

Long time Mail order expert, Fred Broitman has written the definitive guide to success in a business of your own. If you would like to start a business you can operate from your home no matter where you live and sell to men and women all over the world this book on MAIL ORDER is all you need to get started.

 

You’ll Learn:

  • HOW TO GET STARTED
  • HOW TO FIND GREAT PRODUCTS
  • HOW TO MAKE YOUR BUSINESS PROFITABLE RIGHT FROM THE START
  • HOW TO PRICE YOUR PRODUCT FOR BIGGEST PROFITS
  • SECRETS OF CREATING WINNING MAIL ORDER ADS
  • 14 SURE FIRE CHECK OFF LISTS THAT GUARANTEE HUGE PROFITS

and included in  this newly revised edition is: COMPLETE UP-TO-DATE INFORMATION ON HOW TO USE THE INTERNET AND SOCIAL MEDIA TO SUPER-CHARGE YOUR NEW BUSINESS.

 

How to Become A Mail Order Millionaire is available from Amazon at its published price of $39.95 plus s&h or you can save $10 and order it direct from the publisher for only $29.95 and shipping is FREE. Send check or money order along with your name and address to: SUPERIOR PRESS 333 N. MICHIGAN AVENUE SUITE 1032 CHICAGO IL 60601. The book is sold on a 100% money back guarantee of satisfaction or return it for a complete no questions asked refund.

Free Memory Boosting Tips!

Can you trust your memory? 

Forgetting where you parked the car. Returning an important phone call… It happens to all of us particularly as we get older. If you’ve ever had a moment when you can’t remember where you put your car keys or what was on your grocery list, you’re not alone. We all forget things occasionally. Truth is, increased memory loss is a serious threat for many people. Here are a few ways to sharpen your memory:

  1. Close your eyes. Distractions make it harder to remember things, so your memory is often enhanced when you close your eyes and shut out stimuli.
  2. Pay attention when learning something new. It takes about eight seconds of intense focus to get a piece of information into your memory.
  3. Get Organized. Create to-do lists, write down appointments on your calendar, and create a specific place for your keys, wallet, and other essentials.
  4. Learn something new. Give your brain the stimulation it needs to keep growing and developing.
  5. Interact with others. Meaningful relationships and a strong support system are vital not only to emotional health, but brain health. People with the most active social lives had the lowest rate of memory decline.
  6. Get enough sleep. A sleep-deprived brain cannot operate at full capacity, compromising critical-thinking skills, creativity, and problem solving abilities.
  7. Keep stress in check. Chronic stress destroys brain cells and damages the hippocampus, the region of the brain involved in forming new memories and retrieving old ones.
  8. Eat brain boosting foods such as complex carbohydrates (whole wheat bread, brown rice, oatmeal), Omega 3s (tuna, salmon,  walnuts, soybeans and vegetables packed with antioxidants that protect your brain cells from damage (spinach, brocolli, cantaloupe, watermelon). Also limit your intake of saturated fats.

For more tips and tools on memory improvement, check out

www.memoryimprovement-tips.com

For those of you fortunate enough to live in a town or city with a Brain Store near you, you’ll find games and puzzles for adults and children  guaranteed to keep your brain buzzing. This growing chain of stores is worth checking out, as is their website.

Now for some “words to the wise”:

“If you tell the truth, you don’t  have to remember anything.”
—–Mark  Twain

and from Ben Franklin
–A clean desk is a sign of a cluttered desk drawer.
–Well done is better than well said.
–A closed mouth gathers no foot.

My thanks to my friends at THE INK WELL for allowing me to share some of their words of wisdom from their monthly CHECK OUT newsletter. This months edition also reminds us of the Five-Second Rule.

  • Surely you’ve heard about the “five-second rule”, which asserts that food dropped on the floor is OK to eat if you pick it up in five seconds or less. Even though quick retrieval often means that fewer bacteria are collected on a piece of food, it’s no guarantee of safety. Here are a few things to keep in mind next time you drop food, pacifiers, or anything you’re considering putting in a mouth:
  • Germs are invisible, so even though a floor may look clean, that doesn’t mean it is. If food is dropped in the kitchen or areas trafficked by shoes, which carry fecal matter, salmonella. E. coli, and other things that could be living on the floor, think again.
  • Bacteria can live and thrive for up to four weeks on dry surfaces and can cling to food in mere moments.
  • Moist foods (such as a slice of apple or cheese will attract more bacteria from a floor than dry foods such as crackers.

When in doubt, throw it out. A growling stomach is always a better alternative than diarrhea or vomiting, should you consume some harmful bacteria.

For creative tips on killing germs and more, check out www.vinegartips.com

WARNING! SHAMELESS PLUG COMING:

Since you’ve come to the blog about HOW TO BECOME A MAIL ORDER MILLIONAIRE, I must show you how to begin.

The book is a complete guide to starting your own home based business. No matter where you live….big city….small town….down on the farm, as long as you have access to the internet you can become successful in a business of your own operated from any room in your house with just your computer.

Read and you’ll Learn:

  • HOW TO GET  STARTED
  • HOW TO FIND GREAT PRODUCTS
  • HOW TO MAKE YOUR BUSINESS PROFITABLE FROM THE START
  • HOW TO PRICE YOUR PRODUCT OR SERVICE FOR BIGGEST PROFITS
  • SECRETS OF CREATING WINNING MAIL ORDER OFFERS AND ADS
  • 14 SURE-FIRE CHECK OFF LISTS THAT GUARANTEE HUGE PROFITS

and includes COMPLETE INFORMATION ON HOW TO USE THE INTERNET TO SUPER CHARGE YOUR BUSINESS

HOW TO BECOME A MAIL ORDER MILLIONAIRE will provid you a with an easy to follow “road map” to success in a business of your own.

It’s available from AMAZON at its published price of $39.05 plus s&h or you can save $10 and order it direct from the publisher for $29.95 plus $3.50 s&h. (Total $33.45). Send check or money order along with your name and address to SUPERIOR PRESS 333 N. Michigan Avenue, Suite 1032, Chicago, IL 60601. Sold on a money back guarantee of satisfaction.

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